Antenatal Labour & Birth Workshop: preparing you for labour and birth.
Here are some topics related to birth that you may want to review or consider when drafting a birth plan: - Preparing a hospital bag - The role of hormones in labour - Understanding the physiology of labour - Coping with early labour (latent phase) - Knowing when to call your midwife - How your partner can support you during labour - Pain relief options available at home
At 34 weeks, you have the opportunity to attend a birth class with Jess, a registered midwife who specialises in homebirths. During this class, you can learn about the following topics: - Eating and drinking during labour - Coping with early labour - Knowing when to call your midwife - How your partner can support you during labour - Pain relief options available at home - The differences between a home birth and hospital birth - The use of aromatherapy during labour
At 35 weeks, you have the opportunity to attend another birth class with Jess, as well as a Cranial Osteopath named Lauranne. During this class, you can learn about the following topics: - Induction of labour (IOL) and what you should know - Perineal care and massage during pregnancy - Different positions to try during labour and birth - What to expect during a Caesarean section - How to be informed about assisted birth options.
Here's what you can expect to learn: - The physiology of breastfeeding - The role of hormones in breastfeeding - Antenatal expression of colostrum - Information about colostrum and colostrum harvesting - What to expect after your baby is born - How pregnancy and birth can affect your baby's feeding position - Early challenges in breastfeeding and how to troubleshoot - Access to evidence-based resources
Antenatal Breastfeeding Worshop: preparing you for your breastfeeding journey.
Babies' Sleep Workshop- 0 to 4 months old.
Are you a new parent with a newborn baby? Don't miss our Babies' Sleep Workshop for babies aged 0 to 4 months old! Our workshop will cover important topics such a
- baby sleep behavior
- understanding your baby's emotional development as it relates to sleep
- breastfeeding/bottle feeding and sleep
- common myths and legends about baby sleep.
You will also learn tips and gentle routines to support your baby's sleep needs. Don't miss out on this valuable opportunity to get a better understanding of your baby's sleep patterns and needs.
Babies' Sleep and Solid Introduction Workshop for 4 to 6-month-old infants.
In this workshop, you will learn:
- The normal sleep behavior of babies in this age group - Understanding your baby's emotional development and its relation to sleep - Tips and a gentle routine to support your baby's sleep - How to cope with sleep maturation, also known as "regression" - The relationship between breastfeeding/bottle feeding and sleep - Introducing solids to your baby - Busting myths and legends about baby sleep.
Babies' emotional development: how to raise resilient, secure children from birth.
Are you curious about how to raise resilient and secure children from birth? In this workshop, you will learn about babies' emotional development and its importance. Specifically, you will discover how attachment is formed, the different types of attachment, and how to raise an emotionally secure child. Additionally, we will explore how reflecting on your own childhood and using the Inner Child for guidance can help you in this journey. Furthermore, we will discuss the link between emotional development and sleep, and debunk some common myths and legends.
Group session from £40
1:1 workshop £150
Book 2 1:1 workshops for £260
Book 3 1:1 workshops for £340
Book 4 1:1 workshops for £420
Pregnancy & Birth Packages availble upon request, please contact us!